Red button practice is our simple three step method that helps you learn faster. While simple, it is rooted in the psychology of learning. Here we'll show you how to start and structure a practice session with Clair.
Defining sections leverages something called the generation effect. This states that information is better remembered if it is generated from one's own mind rather than simply read. In the context of Clair, every time you section your music you are mentally creating a goal. In turn, this conditions a deeper investment towards practice. Studies have shown that you are 42% more likely to achieve the goal (source) when leveraging the generation effect.
…and viola! A new goal has now been created! It lives independently within your project’s home as well as the practice centre! All that’s left to do is move onto step 2…
Setting short intervals of practice is defined as ‘distributed learning’ i.e. the opposite of cramming. Distributed practice is not only more effective but less stressful. Studies have shown that the same amount of practice when learning a new skill distributed over several sessions vs just one produces 58% better memory retention in motor skills. Clair’s practice method is predicated on the idea that you only need to practice for 15 minutes at a time to learn best.
… and viola! You’ve defined a clear task and an endpoint. You can now focus as hard as you can knowing that in a short amount of time, you can relax!
Performing has been long regarded as the best habit for learning. In fact, practicing with the knowledge that you’ll soon be tested heightens your focus in the practice session itself. We prompt you to perform right after the focus session because that’s when the effect is at it strongest. Studies have shown 13% better memory recall (source) when testing oneself.
This step actively challenges you to recall what you’ve just learned. This is hard! But it gets easier (we promise)!
Remember, no matter how bad you think a performance is, “the expert in anything was once a beginner.” The more often you go through the motions with determination and purpose, the better you’ll become!
Note* You can always skip the performance or delete the practice session all together. So if the performance is too stressful, you can always skip it and still watch your timeline grow!